Moving Day: Not just about boxes and furnitureAs I was getting ready to move I could feel the anxiety start to rise. I took a moment to sit with the sensations. Let me tell you, this…Feb 27, 2021Feb 27, 2021
What it Means to be a High Functioning Hot MessI was sitting in a class one day listening to a lecture, and the topic of identity came up. The facilitator asked us in four words to tell…Jan 1, 20212Jan 1, 20212